Personal Trainer Kosta Karamanis

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Mission: Make your self proud

  • Functional Training
  • Olympic lifting
  • Nutrition


  • Strength, performance and sports conditionning
  • Weight loss, body weight and build muscle program
  • Speed, endurances, reactivity, power, weightlifting, mobility, etc ...
  • Athlete program
  • Work on your self confidence by training

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