Personal Trainer Ode Thompson

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Mission: Advice on how to stay healthy

  • As an ex-professional with over 20 years of active participation I have a vast knowledge and
    experience on how to stay healthy and in top condition. ( Your wel being is my priority)


  • Muscles development; Cardio and power
  • Weight-loss/Toning and shape
  • Agility
  • Core-Strength
  • Stability and Balance
  • Endurance
  • Speed
  • Training Technics
  • Football trainings( Technical and skill development, condiࢢon, speed, vision and movements)



  • JSA Academy

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